Massage Treatments
Prenatal or Postpartum Massage
During our Prenatal session we will work on balance and relieving discomfort by softening the surrounding tissue, and ligaments in your pelvis and surrounding area. This allows your baby to find more room and the optimal position for a quicker birth and better all over comfort during pregnancy and labor.
Some of the issues we can address are your babies position, Pubic Symphysis, Sciatica, Thoracic Outlet, lower back pain, Heartburn, anxiety, stress and sleep.
Be prepared for a 90+min session. Rebecca uses Ayurvedic essential unscented oil, and a specifically designed prenatal pillow that will allow you to safely lay face down. We will go over stretches you can do at home that will continue to support the work we do during your session.
After birth in a Postpartum session we will work on bringing back balance in the body allowing for quicker recovery. Addressing the lactic acid build up form labor, ligaments, muscles and any soreness from birth and breastfeeding. Troubleshooting lingering effects. Treating scar tissue from a c-section, or working on body mechanics as you move through each day supporting your baby. Working on how to strengthen at a pace for your body.
All treatments are designed for your specific needs.
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Gift Certificates Available
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Integrative Massage
Please note I am currently no longer taking any male patients
Choice of a 60min, 90min sessions with a blend of techniques. Deep Tissue, Neuromuscular work as well as Restorative Gentle Therapeutic Work . The session is a tailored treatment that will support you in connecting with your body's wisdom, and increasing the ability to come full circle back into homeostasis. We can discuss stretches and tools to use at home to empower self care.
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Gift Certificates Available
Spinning Babies
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My baby is not engaged or has been confirmed to be in a breech position.
Treatment is approximately 2hrs, dress comfortable and hydrate the day before you come in for your appointment.
If you are experiencing any of these symptoms before your appointment, you must seek out your provider.
Bleeding, Racing heart or High Blood Pressure, Fever, or baby is not doing it's usual moving.
What to expect....
We start with stretches and use a Rebozo to loosen the maternal body preparing with intention of the session.
Using gentle manipulation of muscles and ligaments we will create room for baby to adjust into a more desirable position, baby will not be force to change position, this is not a painful treatment.
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*If you have trouble booking a time or need to be seen sooner than later please text me 207-318-8272
Sports Massage
Please note I am currently no longer taking any male patients.
With focus on maintaining flexibility, improving range of motion, injury prevention, increased circulation and better performance. This treatment is deeper work, some of the tools I use are cupping a tens unit and Gua sha for the release of scar tissue. Perfect for athletes.
Gift certificates available